Exciting new research into resveratrol (a natural compound found in grapes, mulberries, peanuts, and other plants or food products, especially red wine) is showing that it has other benefits besides its antioxidant role in reducing vascular disease and cancer. Scientists at the University of Milan under Alberto Bertelli have shown that resveratrol stimulates M.A.P. kinase (mitogen- activated-protein); which is a neural enzyme that stimulates nerve cells and helps them to regenerate by up to sevenfold. Researchers found that the resveratrol made the human nerve cells grow extensions which enabled them to connect to neighbouring nerve cells. This helps explain why wine drinkers have less of the neurodegenerative diseases such as Alzheimers disease (commonest cause of dementia) and Parkinson's disease. In neurodegenerative diseases these connections break down. "By daily reinforcing these contacts we can prevent neurodegeneration". Dr. Bertelli has stated. Consuming wine in moderation would also mean that the vascular tree within the brain would be less diseased, hence able to supply the brain's nerves with more blood containing essential oxygen and glucose. This is another mechanism by which wine helps the brain to function better. So wine in moderation could be referred to as "brain food" or "brain friendly" as it prevents strokes and nerve cell degeneration, which is in marked contrast to what was previously thought about the effects of any form of alcohol on the brain. With all this good stuff we mustn't lose track of the consequences of abuse. Abuse of alcohol can severely damage nerve cells leading to Wernicke's encephalopathy, Korsakoffs syndrome, peripheral neuropathy and other forms of nerve degeneration.